Flora Light : Nutrition Information
|Flora Light||Per 100g||Per 10g portion||%* per 10g portion|
|-of which saturates||6.9g||0.6g||3%|
|Carbohydrates||1.2g||< 0.5g||< 1%|
|-of which sugars||< 0.5g||< 0.5g||< 1%|
|Protein||1%||< 0.5g||< 1%|
|Vitamin A||753 μg (90% NRV)||75.3 μg (9% NRV)|
|Vitamin D||7.5 μg (150% NRV)||0.75 μg (15% NRV)|
|Vitamin E||10 mg (80% NRV)||1 mg (8% NRV)|
|Omega 3 fatty acids||1.6g||0.16g|
|Omega 6 fatty acids||7.6g||0.76g|
What’s in Butter?
|Per 100g||Per 10g portion||%* per 10g portion|
|- of which saturates||54g||5.4g||27%|
|- of which sugars||1g||0.1g||< 1%|
^Sunflower oil naturally contains omega 6. Flora contains omegas 3 (alpha-linolenic acid) and 6 (linolenic acid), which help to maintain normal cholesterol levels. The daily intake needed to maintain a healthy cholesterol level is 2g of omega 3 and 10g of omega 6. Two portions (2 x 10g) of Flora a day contribute a significant amount to this. Enjoy as part of a healthy diet and lifestyle.