Flora Buttery : Nutrition Information

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Flora Buttery Per 100g Per 10g portion %* per 10g portion
Energy 2943kJ/703kcal 294kJ/70kcal 4%
Fat 79g 7.9g 11%
-of which saturates 19g 1.9g 10%
-monounsaturates 20g 2g
-polyunsaturates 39g 3.9g
Carbohydrates 0.6g < 0.6g < 1%
-of which sugars 0.6g < 0.6g < 1%
Protein < 0.5g < 0.5g < 1%
Salt 1.3g 0.13g 2%
Vitamin A 800 μg (100% NRV) 80 μg (10% NRV)
Vitamin D 7.5 μg (150% NRV) 0.75 μg (15% NRV)
Vitamin E 23 mg (190% NRV) 2.3 mg (19% NRV)
Omega 3 fatty acids 9.2g 0.92g
Omega 6 fatty acids 30g 3g

What’s in Butter?

NUTRITION INFORMATION

Per 100g Per 10g portion %* per 10g portion
Energy 2943kJ/703kcal 294kJ/70kcal 4%
Fat 79g 7.9g 11%
- of which saturates 19g 1.9g 10%
Carbohydrates 0.6g < 0.6g < 1%
- of which sugars 0.6g < 0.6g < 1%
Protein < 0.5g < 0.5g < 1%
Salt 1.3g 0.13g 2%

NRV = Nutrient Reference Values

#From plant sources

*% of Reference intake of an average adult (8400kJ/2000kcal)

^Sunflower oil naturally contains omega 6. Flora contains omegas 3 (alpha-linolenic acid) and 6 (linolenic acid), which help to maintain normal cholesterol levels. The daily intake needed to maintain a healthy cholesterol level is 2g of omega 3 and 10g of omega 6. Two portions (2 x 10g) of Flora a day contribute a significant amount to this. Enjoy as part of a healthy diet and lifestyle.

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