Flora Freedom : Nutrition Information

Flora Freedom Per 100g Per 10g portion %* per 10g portion
Energy 530kcal/2219kJ 53kcal/222kJ 3
Protein 0g 0g < 1
Carbohydrate < 0,5g < 0,5g < 1
-sugars < 0,5g < 0,5g < 1
Fat 60g 6g 9
-of which saturates 18g 1,8g 9
-of which monounsaturates 29g 2,9g
-of which polyunsaturates 12g 1,2g
-of which Linoleic (Omega 6) 8,5g 0,085g
-of which a-Linolenic (Om. 3) 3,6g 0,036g
-of which Trans 0,42g 0,042g
Fibre 0 0
Sodium 0,35 0,03
Vitamin A 800 μg 80 μg 10
Vitamin D 20 μg 2,0 μg 40
Vitamin E 8,1 μg 0,81 μg 7
Salt as NaCI 0,89mg 0,09mg 2

NRV = Nutrient Reference Values

#From plant sources

*% of Reference intake of an average adult (8400kJ/2000kcal)

†The daily intake needed for helping with normal growth and development of children is 2g of omega-3 (alpha-linolenic acid) and 10g of omega-6 (linoleic acid). Two portions (2x10g) of Flora a day contribute a significant amount of this. Enjoy as a part of health diet and lifestyle.