Flora Original

Our original recipe has been loved by families for generations. Whether it’s spread onto sarnies or melting over spuds, this family fave brings scrummy sunflower goodness^ to your cooking.

  • 80% less saturated fat than butter.
  • With scrummy sunflower goodness^: 26% sunflower oil, to be exact.
  • And omegas 3 and 6, which help maintain cholesterol levels.

45% vegetable fat spread made with 26% sunflower oil

Ingredients: Water, vegetable oils in varying proportions (45%) (sunflower, linseed, palm, rapeseed), BUTTERMILK, salt (1.4%), emulsifiers (mono- and diglycerides of fatty acids, sunflower lecithin), natural flavouring (contains MILK), preservative (potassium sorbate), citric acid, vitamins A and D, colour (carotene).

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Nutritional Information (typical values)

Flora Original Per 100g

  • Energy - 1672kJ/405kcal
    (167kJ/41kcal Per 10g portion)
    2% %* per 10g portion
  • Fat - 45g
    (4.5g Per 10g portion)
    6% %* per 10g portion
  • -of which saturates - 10g
    (1g Per 10g portion)
    5% %* per 10g portion
  • -monounsaturates - 11g
    (1.1g Per 10g portion)
    %* per 10g portion
  • -polyunsaturates - 23g
    (2.3g Per 10g portion)
    %* per 10g portion
  • Carbohydrates - <0.5g
    (<0.5g Per 10g portion)
    <1% %* per 10g portion
  • -of which sugars - <0.5g
    (<0.5g Per 10g portion)
    <1% %* per 10g portion
  • Protein - <0.5g
    (<0.5g Per 10g portion)
    <1% %* per 10g portion
  • Salt - 1.4g
    (0.14g Per 10g portion)
    2% %* per 10g portion
  • Vitamin A - 753 μg (90% NRV)
    (75.3 μg (9% NRV) Per 10g portion)
    %* per 10g portion
  • Vitamin D - 7.5 μg (150% NRV)
    (0.75 μg (15% NRV) Per 10g portion)
    %* per 10g portion
  • Vitamin E - 15 mg (130% NRV)
    (1.5 mg (13% NRV) Per 10g portion)
    %* per 10g portion
  • Omega 3 # fatty acids - 4.6g
    (0.46g Per 10g portion)
    %* per 10g portion
  • Omega 6 fatty acids - 19g
    (1.9g Per 10g portion)
    %* per 10g portion
Flora Original Per 100g Per 10g portion %* per 10g portion
Energy 1672kJ/405kcal 167kJ/41kcal 2%
Fat 45g 4.5g 6%
-of which saturates 10g 1g 5%
-monounsaturates 11g 1.1g
-polyunsaturates 23g 2.3g
Carbohydrates <0.5g <0.5g <1%
-of which sugars <0.5g <0.5g <1%
Protein <0.5g <0.5g <1%
Salt 1.4g 0.14g 2%
Vitamin A 753 μg (90% NRV) 75.3 μg (9% NRV)
Vitamin D 7.5 μg (150% NRV) 0.75 μg (15% NRV)
Vitamin E 15 mg (130% NRV) 1.5 mg (13% NRV)
Omega 3 # fatty acids 4.6g 0.46g
Omega 6 fatty acids 19g 1.9g

What’s in Butter?

Nutrition Information (Typical Values)

Flora Original Per 100g

  • Energy - 3060kJ/740kcal
    (306kJ/74kcal Per 10g portion)
    4% %* per 10g portion
  • Fat - 82g
    (8.2g Per 10g portion)
    12% %* per 10g portion
  • - of which saturates - 54g
    (5.4g Per 10g portion)
    27% %* per 10g portion
  • Carbohydrates - 1g
    (0.1g Per 10g portion)
    %* per 10g portion
  • - of which sugars - 1g
    (0.1g Per 10g portion)
    <1% %* per 10g portion
  • Protein - 1g
    (0.1g Per 10g portion)
    %* per 10g portion
  • Salt - 2g
    (0.2g Per 10g portion)
    3% %* per 10g portion

Nutrition Information (Typical Values)

Per 100g Per 10g portion %* per 10g portion
Energy 3060kJ/740kcal 306kJ/74kcal 4%
Fat 82g 8.2g 12%
- of which saturates 54g 5.4g 27%
Carbohydrates 1g 0.1g
- of which sugars 1g 0.1g <1%
Protein 1g 0.1g
Salt 2g 0.2g 3%

NRV = Nutrient Reference Values
# From plant sources
*% of Reference intake of an average adult (8400kJ/2000kcal)


The Flora Range