Ploughmans Sandwich

Ploughmans Sandwich

Ploughmans Sandwich

This super easy recipe squishes all the yumminess of a ploughman’s lunch into one scrummy sandwich. Thick slices of ham and Cheddar cheese are layered in with apple, lettuce and pickle inside brown seeded bread – simple.

To complete this tasty lunchbox, just add a mini muffin and small yoghurt with a satsuma and red pepper.

  • Prep Time 5 min


  • 4 slices Warburtons seeded bread
  • 1 tablespoon pickle
  • 2 slices ham (thick slices are best)
  • 2 Thick slices cheddar cheese
  • 1 apple, cored and sliced
  • 15 g lettuce leaves
  • 15 g Gold from Flora


  1. Spread the Gold from Flora on each slice of bread.
  2. Add the pickle to one of the slices of bread.
  3. Top with the apple, ham, cheese and lettuce and cover with the remaining slice.
  4. Serve.