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Flora Dairy Free

Absolutely free from dairy.

Flora Dairy Free

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For those with dairy allergies or intolerances we recommend Flora Dairy Free. Certified with absolutely no dairy, Flora Dairy Free spread is packed full of flavour and free from preservatives, artificial colours and flavours. An ideal alternative to butter with no compromises. Use for spreading on crackers or sandwiches and for baking delicious dairy free treats.

What’s in Flora Dairy Free spread?

  • Plant oils (sunflower oil, rapeseed oil, linseed oil and certified sustainable palm oil*)
  • Water
  • Salt
  • Plant based emulsifier (sunflower lecithin)
  • Vinegar
  • Natural flavourings
  • Vitamin A

Everything you need to know about Flora Dairy Free

  • 70% vegetable fat spread
  • Great new taste
  • Dairy-free
  • Deliciously vegan
  • 100% plant goodness**
  • 100% of ingredients from natural origins
  • Absolutely no preservatives, artificial colours or flavours
  • Naturally contains Omega 3 & 6
  • Made from a blend of sunflower and rapeseed oils
  • 67% less saturated fat than butter***
  • Delicious for spreading, baking and cooking
  • Suitable for vegetarians and vegans
  • Registered with The Vegan Society
  • Gluten-free
  • Nutrition Facts

    Energy 2589kJ/619kcal
    Fat 70g
    — of which saturates 17g
    — of which monounsaturates 27g
    — of which polyunsaturates 25g
    Carbohydrates <0.5g
    —  of which sugars <0.5g
    Protein <0.5g
    Salt 0,9g
    Vitamin A (15% NRV) 120µg
    Omega 6 21g
    Omega 3 3.9g
    NRV = Nutrient Reference Value


Plant Oils (Sunflower, Rapeseed, Palm*), Water, Salt, Plant Based Emulsifier (Sunflower Lecithin), Vinegar, Natural Flavouring, Vitamin A, *Flora contributes to the production of sustainable palm oil.

*As a responsible brand, we’re committed to ensuring that the palm oil in Flora is from sources that respect human rights, cause no deforestation or climate change impacts with public acknowledgement by NGOs. Upfield is a proud member of the Roundtable on Sustainable Palm Oil (RSPO). To learn more about this visit the RSPOs site here.

**Naturally contains Omega 3&6, which contributes to the maintenance of normal blood cholesterol levels. A daily intake of 2g alpha-linoleic acid and 10g linoleic acid is needed. 2 x 10g servings of Flora contribute a significant amount to this. Enjoy as part of a healthy diet and lifestyle.

***McCannce & Widdowson

recipe image Vegan Apple Tart