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Funfetti Cinny Roll in a Mug

  •  Cooking time 
    2 min
  • Preparation time 
    5 min
  • Servings
    Portions 1
recipe image Funfetti Cinny Roll in a Mug


  • 1/4 teaspoon Burlap & Barrel Royal Cinnamon
  • 1 tablespoon light brown sugar
  • 1 tablespoon Flora™ Plant Butter Unsalted
  • 2 tablespoons non-dairy milk
  • 1/4 cup all-purpose flour
  • 1/4 teaspoon baking powder
  • 1 pinch kosher salt
Energy (kcal)149 kcal
Energy (kJ)621 kJ
Protein (g)3.2 g
Carbohydrate incl. fibre (g)33.0 g
Carbohydrate excl. fibre (g)32.1 g
Sugar (g)8.8 g
Fibre (g)0.8 g
Fat (g)0.3 g
Saturated fat (g)0.0 g
Unsaturated fat (g)0.1 g
Monounsaturated fat (g)0.0 g
Polyunsaturated fat (g)0.1 g
Trans fat (g)0.0 g
Cholesterol (mg)0 mg
Sodium (mg)241 mg
Salt (g)0.61 g
Vitamin A (IU)0 IU
Vitamin C (mg)0.0 mg
Calcium (mg)97 mg
Iron (mg)0.56 mg
Potassium (mg)45 mg


  1. In a small bowl mix cinnamon and light brown sugar together. Set aside,
  2. Place butter in a microwavable mug or ramekin and microwave for about 20 seconds to melt.
  3. Add non-dairy milk, flour, baking powder, salt, and half of the cinnamon brown sugar mixture to melted butter. Whisk until batter forms. Sprinkle the remaining cinnamon brown sugar on top of batter. Microwave for 1 minute 25 seconds.
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