Harissa Plant Butter
Preparation time
15 min
Servings
Portions 1
Ingredients
- 1 cup Flora™ Plant Butter Unsalted
- 2 tablespoons harissa paste
- 1 teaspoon freshly grated lemon zest
| Energy (kcal) | 1654 kcal |
| Energy (kJ) | 6916 kJ |
| Protein (g) | 0.8 g |
| Carbohydrate incl. fibre (g) | 4.4 g |
| Carbohydrate excl. fibre (g) | 4.2 g |
| Sugar (g) | 1.8 g |
| Fibre (g) | 0.2 g |
| Fat (g) | 184.7 g |
| Saturated fat (g) | 34.6 g |
| Unsaturated fat (g) | 143.4 g |
| Monounsaturated fat (g) | 88.3 g |
| Polyunsaturated fat (g) | 55.2 g |
| Trans fat (g) | 33.8 g |
| Cholesterol (mg) | 0 mg |
| Sodium (mg) | 389 mg |
| Salt (g) | 0.97 g |
| Vitamin A (IU) | 8122 IU |
| Vitamin C (mg) | 3.0 mg |
| Calcium (mg) | 9 mg |
| Iron (mg) | 0.15 mg |
| Potassium (mg) | 44 mg |
Instructions
- Combine all ingredients in food processor or blender and process until smooth.
Use to top grilled or pan seared tofu, tempeh, cauliflower steaks, portobello mushrooms, or your favorite veggie burgers.
Stir into quinoa, farro, rice or pasta.
Toss with cooked vegetables.
Spread on bread or muffins.
