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Flora Light

We want you to be 100% happy with what you’re feeding your family and for many of you that means opting for a lighter spread. Flora Light has the great taste you love and all the goodness of plants. With 40 calories per 10g serving and 36% less saturated fat than Flora Original, use it in the same way you always would – to make tempting toast, spectacular sandwiches and hit-the-spot snacks.

Everything you need to know about Flora Light

  • 45% vegetable fat spread
  • Great new taste
  • 40 calories per serving (10g)
  • 100% plant goodness**
  • 100% of ingredients from natural origins
  • Absolutely no preservatives, artificial colours or flavours
  • Naturally contains Omega 3 and 6
  • Made from a blend of sunflower and rapeseed oils
  • 36% less saturated fat than Flora Original
  • 75% less saturated fat than butter***
  • Delicious for spreading and topping
  • Suitable for vegetarians and vegans
  • Registered with The Vegan Society
  • Gluten-free

Lightest oil blend with 40 calories per serving (10g).

*As a responsible brand, we’re committed to ensuring that the palm oil in Flora is from sources that respect human rights, cause no deforestation or climate change impacts with public acknowledgement by NGOs. Upfield is a proud member of the Roundtable on Sustainable Palm Oil (RSPO). To learn more about this visit the RSPOs site here.

**Naturally contains Omega 3&6, which contributes to the maintenance of normal blood cholesterol levels. A daily intake of 2g alpha-linoleic acid and 10g linoleic acid is needed. 2 x 10g servings of Flora contribute a significant amount to this. Enjoy as part of a healthy diet and lifestyle.

***McCannce & Widdowson

What’s in Flora Light?

  • Water
  • Plant oils (sunflower oil, rapeseed oil and certified sustainable palm oil*)
  • Salt
  • Plant based emulsifier (sunflower lecithin)
  • Vinegar
  • Natural flavourings
  • Vitamin A

We do not add any dairy ingredients to this Flora recipe, but it may contain traces of milk due to our supply chain. If you have a dairy allergy or intolerance, we recommend Flora Dairy Free, which is certified dairy free.

Nutritional Information (per 100g)

Energy 1666kJ/398kcal
Fat 45g
— of which saturates 13g
— of which monounsaturates 17g
— of which polyunsaturates 15g
Carbohydrates <0.5g
of which sugars <0.5g
Protein <0.5g
Salt 1.3g
Vitamin A (15% NRV) 120µg
Omega 6 14g
Omega 3 1.5g
NRV = Nutrient Reference Value

*As a responsible brand, we’re committed to ensuring that the palm oil in Flora is from sources that respect human rights, cause no deforestation or climate change impacts with public acknowledgement by NGOs. Upfield is a proud member of the Roundtable on Sustainable Palm Oil (RSPO). To learn more about this visit the RSPOs site here.

**Naturally contains Omega 3&6, which contributes to the maintenance of normal blood cholesterol levels. A daily intake of 2g alpha-linoleic acid and 10g linoleic acid is needed. 2 x 10g servings of Flora contribute a significant amount to this. Enjoy as part of a healthy diet and lifestyle.

***McCannce & Widdowson

Other Products

Flora Buttery

Silky smooth and creamy tasting.

Flora Original

Say hello to your new favourite spread.

Flora Dairy Free

Absolutely free from dairy.