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recipe image Watercress Soup with Yoghurt
  • easy
  • vegetables
  • budget
  • soup

Watercress Soup with Yoghurt

This watercress soup packs a peppery punch of flavour that makes it ideal for lunch with friends. And, because it uses Knorr vegetable stock cubes, it’s simple to make too. Cool yoghurt, mixed with curry powder and a dollop of sweet honey or maple syrup, makes an excellent addition that guests can add at the table.

  • Preparation time5 minutes
  • Cooking time15 minutes
  • Servings4 portions
  • DifficultyEasy

Ingredients

  • 40 g Gold from Flora
  • 1 large onion, peeled and finely chopped
  • sea salt and freshly ground black pepper
  • 15 g pack fresh tarragon, stalks removed
  • 1 bay leaf
  • 3 x 75 g bags watercress, washed
  • 2 garlic cloves, peeled and crushed
  • 1 Knorr Vegetable Stock Cube made up with 900 ml boiling water
  • 60 g (2 1/2fl oz) low fat natural yoghurt
  • Sprinkle of taditional madras curry powder
  • 1 tbsp maple syrup or honey (optional)
  • 1 tbsp fresh chives, chopped (optional)

Nutritional Guidelines
(per serving)

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Instructions

  1. In a saucepan, add Gold from Flora and sweat the onion on a low heat for about 10 minutes until soft and translucent. Add salt and pepper, tarragon, bay leaf, watercress and garlic.
  2. Add the hot vegetable stock, cover and cook for 2 minutes.
  3. Liquidise the soup.
  4. Taste and add more seasoning if required.
  5. Serve in hot soup bowls, with a drizzle of low fat yogurt, mixed with traditional Madras curry powder, and a little maple syrup or honey (optional). Sprinkle with chopped fresh chives if desired.