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recipe image Avocado Quinoa Salad
  • main
  • easy
  • grain

Avocado Quinoa Salad

Fresh, fruit, and packed full of veggies, this summery Quinoa Salad recipe ticks all the boxes.

  • Preparation time20 minutes
  • Cooking time20 minutes
  • Servings6 portions
  • DifficultyEasy


  • 200 g butternut squash, cut into small chunks
  • 1 red pepper, finely chopped
  • 1 yellow pepper, finely chopped
  • 40 g Flora Dairy Free
  • 200 g quinoa
  • 1.5 pints boiling water
  • 50 g pine nuts
  • 100 g dried apricots, finely chopped
  • 4 spring onions, sliced
  • 1 avocado, sliced
  • 100 g pomegranate seeds
  • small handful of fresh coriander, chopped
  • small handful of mint, chopped
  • - Dressing -
  • 1 orange juiced
  • 1 orange zested
  • 1 tsp cider vinegar
  • 1 tbsp tahini (optional)
  • Twist of black pepper

Nutritional Guidelines
(per serving)

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)


  1. Heat the Flora Dairy Free in a roasting tin and add the butternut squash and peppers.
  2. Cook at 200C, 180C fan, Gas 6 for 20-25 mins.
  3. Cook the quinoa as per instructions, and cool for a few minutes.
  4. Mix the quinoa, pine nuts, apricots, pomegranate seeds, spring onions, avocado, butternut squash and pepper in a large bowl.
  5. Stir the orange juice and zest, vinegar and black pepper through the salad mixture.
  6. Serve the salad and enjoy!