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recipe image Nutty Mushroom and Coriander Pilaf
  • main
  • easy
  • beans--legumes-and-pulses
  • rice
  • dinner

Nutty Mushroom and Coriander Pilaf

Are your taste buds searching for something new? Try this Nutty Mushroom and Coriander Pilaf recipe. Bursting with earthy flavours, it’s a hearty dish that’s perfect as a main, or served as a smaller side portion.

  • Preparation time20 minutes
  • Cooking time35 minutes
  • Servings4 portions
  • DifficultyEasy


  • 25 g Flora Dairy Free
  • 1 tbsp oil
  • 1 onion, chopped
  • 1 clove garlic, crushed
  • 2 cm piece fresh root ginger, grated
  • 1 tsp ready crushed chilli (optional)
  • 1/2 tsp fresh turmeric
  • 200 g easy cook brown rice
  • 125 g button mushrooms, halved
  • 425 ml vegetable stock
  • 50 g pine nuts, toasted
  • bunch coriander (31 g pack), chopped
  • salt and black pepper

Nutritional Guidelines
(per serving)

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)


  1. Heat Flora Dairy Free and oil in a large pan and fry the onion until soft, but not browned.
  2. Stir in the garlic, ginger, chilli (if using), rice, turmeric and cook gently while stirring for 2-3 minutes.
  3. Add mushrooms then pour in the vegetable stock and bring to the boil.
  4. Cover and cook over a gentle heat for about 25 minutes, or until the rice is tender and the liquid has been absorbed.
  5. Stir the pine nuts and coriander through the rice and continue to cook for a further 3-4 minutes.
  6. Season to taste and serve immediately.
Instead of mushrooms, add a chopped green pepper and a sliced courgette Serve with cubes or slices of tofu fried in Flora Freedom.