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Why not take a break from your traditional chicken recipes and give this tasty Spicy Mustard Chicken a try? Deliciously healthy and simple to make!
Why not take a break from your traditional chicken recipes and give this tasty Spicy Mustard Chicken a try? Deliciously healthy and simple to make!
Prep time 15 minutes Ready In 40 minutes Servings 4 portions Difficulty Easy
Ingredients
25 g Flora Light
1 onion very finely chopped
500 g chicken breasts skinned and thinly sliced
1 tablespoon conrflour
1 garlic clove crushed
150 ml chicken stock
1 teaspoon chilli paste
2 teaspoons ground coriander
1 tablespoon wholegrain mustard
salt and pepper
1 tablespoon sesame seeds lightly toasted
handful of coriander leaves, roughly chopped
cooked ribbons of carrot and courgette, to serve
freshly cooked rice or pasta, to serve
(Nutrition information is calculated using an ingredient database and should be considered an estimate.)
Instructions
Heat the Flora in a saucepan, add the onion and cook for about 5 minutes until soft but not brown.
Mix together the chicken pieces and cornflour and add to the pan with the garlic. Cook quickly stirring occasionally, until golden brown.
Stir in the stock, chilli, coriander, mustard and seasoning. Bring just to the boil, stirring, and simmer gently for about 10 minutes.
Stir in the sesame seeds and basil.
Serve with ribbons of carrot and courgette and rice or pasta.