use left or right arrow keys to navigate the tab,
Page First page Last page More pages Next page Previous page
Press Enter or Space to expand or collapse and use down arrow to navigate to the tab content
Click to read more about this recipe
Includes
Ihr Webbrowser ist veraltet und wird von Microsoft Windows nicht mehr unterstützt. Aktualisieren Sie auf einen neueren Browser, indem Sie eine dieser kostenlosen Alternativen herunterladen.
Snack

Roasted vegetable and mozzarella panini

Paninis make such a wonderful change from a standard sandwich and are easy to prepare at home. This panini recipe is jam-packed with roasted vegetables and an appetizing garlic spread. All for 490 calories!

Paninis make such a wonderful change from a sandwich and are easy to prepare at home. This panini recipe is jam-packed with roasted vegetables.

  • Cooking Time
     
    25 minutes
  • Prep Time5 minutes
  • Servings1 portions
Snack
Main
sandwich
quick & easy
recipe image Roasted vegetable and mozzarella panini
  • 1 panini roll
  • 1 small pepper
  • 1 small courgette
  • 2 tsp olive oil
  • 30g Flora Light
  • 2 large handfuls fresh basil
  • 1 clove garlic, crushed
  • 10g pine nuts
  • Freshly ground black pepper
  • 60g reduced-fat mozzarella
  1. Preheat oven to 220°C/200°C Fan/Gas mark 7.
  2. Prepare the vegetables, chopping the courgette into thin slices and the pepper into small pieces.
  3. Coat the vegetables in the olive oil and roast in the oven for 20 mins, turning once.
  4. In a mini food processor (or pestle and mortar) mix the Flora Light, basil, crushed garlic and pine nuts. Season generously with black pepper.
  5. Spread one half of the panini with the Flora mix. Spread the vegetables on top.
  6. Chop the mozzarella into small pieces and dot over the vegetables.
  7. Place into a panini press until the cheese has melted (approximately 5 minutes). Alternatively, you can lightly toast the panini, add the filling and melt the cheese under the grill.