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recipe image Caramelised Apple & Cinnamon Porridge

Vegan Cinnamon Porridge

Caramelised Apple & Cinnamon Porridge

A sustaining breakfast can also be delicious! Caramelised apple and cinnamon porridge will be your new go-to meal before you head out for the day!

Porridge is the ultimate runners’ breakfast to help keep you going through those gruelling miles. With this new recipe, a sustaining breakfast can also be delicious! Caramelised apple and cinnamon porridge will be your new go-to meal before you lace up those trusty running shoes and aim for that PB.

  • Prep time10 minutes
  • Ready In20 minutes
  • Servings2 portions
  • DifficultyEasy

Ingredients

  • 450 ml milk
  • 75 g rolled oats
  • 1 tbsp maple syrup or golden syrup
  • 1/2 level tsp ground cinnamon

Nutritional Guidelines
(per serving)

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)

Instructions

  1. Place milk, syrup and cinnamon in a saucepan and bring to the boil.
  2. Reduce heat and stir in the oats.
  3. Cook for 4-5 mins or until the milk has been absorbed by the oats.
  4. Melt the Flora Dairy Free and saute the apples until golden brown.
  5. Add the sugar and cook for 1-2 minutes until melted and apples are nicely coated.
  6. Serve the porridge topped with the caramelized apples.