Main
Caramelised Apple & Cinnamon Porridge
Porridge is the ultimate runners’ breakfast to help keep you going through those gruelling miles. With this new recipe, a sustaining breakfast can also be delicious! Caramelised apple and cinnamon porridge will be your new go-to meal before you lace up those trusty running shoes and aim for that PB.
A sustaining breakfast can also be delicious! Caramelised apple and cinnamon porridge will be your new go-to meal before you head out for the day!
Cooking Time
Prep Time10 minutes
Servings2

- 450 ml milk
- 75 g rolled oats
- 1 tbsp maple syrup or golden syrup
- 1/2 level tsp ground cinnamon
- - Topping -
- 25 g Flora
- 2 apples, cored and thickly sliced
- 2 dessertspoons of soft brown sugar
- Place milk, syrup and cinnamon in a saucepan and bring to the boil.
- Reduce heat and stir in the oats.
- Cook for 4-5 mins or until the milk has been absorbed by the oats.
- Melt the Flora Dairy Free and saute the apples until golden brown.
- Add the sugar and cook for 1-2 minutes until melted and apples are nicely coated.
- Serve the porridge topped with the caramelized apples.

