Refuel vegetable pasta
After your workout, refuel with this tasty vegetable pasta meal!
After your workout, refuel with this tasty vegetable pasta meal!
Cooking Time
Prep Time10 minutes
Servings4 portions
![recipe image Refuel vegetable pasta](/en-gb/-/media/Project/Upfield/Brands/Flora/Flora-UK-New/Assets/Recipes/Sync-Images/6bf9a308-d911-4bdf-9025-b26c2bf320d0.jpg?rev=5a145b4c9f174f4792017884acd4f4c0)
- 1 red onion
- 20 g Flora Buttery
- 2 cloves garlic, crushed
- 1 courgette
- 1 pepper
- 150 g chestnut mushrooms
- 300 g dried pasta
- 1 can chopped tomatoes
- 1 can mixed pulses, drained
- 1/2 teaspoon mixed herbs
- black pepper
- 100 g grated cheese to serve
- Prepare the vegetables – slice the onion and chop the vegetables into medium sized pieces.
- Melt the Flora Buttery in a wok or large frying pan. Fry the onions for 3 minutes until they start to soften.
- Add the pepper, courgette, mushrooms and crushed garlic and cook over a medium heat for about 5 minutes.
- While the vegetables are cooking, bring a pan of water to the boil.
- Add the pulses and chopped tomatoes to the vegetables and season with black pepper and herbs. Simmer the sauce and stir occasionally.
- Cook the pasta per on pack instructions.
- Serve the sauce over the pasta and top with grated cheese.
![](/en-gb/-/media/Project/Upfield/Brands/Flora/Flora-UK-New/Assets/Article-detail/bottom-curve.png?rev=-1&w=1200)
![](/en-gb/-/media/Project/Upfield/Brands/Flora/Flora-UK-New/Assets/Flora-Homepage/tornpaper-grey-shdw-top.png?rev=-1&w=1200)