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Refuel vegetable pasta

After your workout, refuel with this tasty vegetable pasta meal!

After your workout, refuel with this tasty vegetable pasta meal!

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  • Cooking Time
     
    20 minutes
  • Prep Time10 minutes
  • Servings4
recipe image Refuel vegetable pasta
  • 1 red onion
  • 20 g Flora Buttery
  • 2 cloves garlic, crushed
  • 1 courgette
  • 1 pepper
  • 150 g chestnut mushrooms
  • 300 g dried pasta
  • 1 can chopped tomatoes
  • 1 can mixed pulses, drained
  • 1/2 teaspoon mixed herbs
  • black pepper
  • 100 g grated cheese to serve
  1. Prepare the vegetables – slice the onion and chop the vegetables into medium sized pieces.
  2. Melt the Flora Buttery in a wok or large frying pan. Fry the onions for 3 minutes until they start to soften.
  3. Add the pepper, courgette, mushrooms and crushed garlic and cook over a medium heat for about 5 minutes.
  4. While the vegetables are cooking, bring a pan of water to the boil.
  5. Add the pulses and chopped tomatoes to the vegetables and season with black pepper and herbs. Simmer the sauce and stir occasionally.
  6. Cook the pasta per on pack instructions.
  7. Serve the sauce over the pasta and top with grated cheese.