use left or right arrow keys to navigate the tab,
Page First page Last page More pages Next page Previous page
Press Enter or Space to expand or collapse and use down arrow to navigate to the tab content
Click to read more about this recipe
Includes
Ihr Webbrowser ist veraltet und wird von Microsoft Windows nicht mehr unterst├╝tzt. Aktualisieren Sie auf einen neueren Browser, indem Sie eine dieser kostenlosen Alternativen herunterladen.
Snack

Energy balls

A great food for both fuelling ahead of a training session or for when you need a quick snack afterwards.

A great food for both fuelling ahead of a training session or for when you need a quick snack afterwards.

  • Cooking Time
     
    20 minutes
  • Servings6 portions
Snack
energy balls
chocolate
orange
recipe image Energy balls
  • 100 g oats
  • 50 g dried dates
  • 50 g ground almonds
  • 20 g Flora 100% Natural Ingredients
  • 25 g dark chocolate chips
  • 2 tbsp cocoa powder
  • zest and juice of 1 orange
  1. Soak the dates in hot water for 10 minutes to soften them slightly.
  2. While they are softening add the oats, ground almonds, half of the cocoa powder and orange zest to a food processor.
  3. Over a very low heat, heat the Flora with the orange juice until it has melted. Add to the food processor.
  4. If the dates are not pitted, remove the stones from them and add the dates to the food processor too. Blitz everything together.
  5. Move to a small bowl and stir through the chocolate chips.
  6. Shape into 6 balls and roll in the remaining cocoa powder to coat.
  7. Leave to cool in the fridge for at least 30 minutes.
  8. Store in an airtight container in the fridge for up to a week.