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recipe image Ploughmans Sandwich

Ploughman’s Sandwich

Ploughmans Sandwich

This super easy recipe combines all yumminess into one scrummy ploughman's sandwich. Ham and Cheddar cheese layered with pickle – simple.

This super easy recipe squishes all the yumminess of a ploughman’s lunch into one scrummy sandwich. Thick slices of ham and Cheddar cheese are layered in with apple, lettuce and pickle inside brown seeded bread – simple.

To complete this tasty lunchbox, just add a mini muffin and small yoghurt with a satsuma and red pepper.

  • Prep time5 minutes
  • Cooking timeNot available
  • Servings1 portions
  • DifficultyEasy


  • 4 slices Warburtons seeded bread
  • 1 tablespoon pickle
  • 2 slices ham (thick slices are best)
  • 2 Thick slices cheddar cheese
  • 1 apple, cored and sliced
  • 15 g lettuce leaves
  • 15 g Gold from Flora

Nutritional Guidelines
(per serving)

(Nutrition information is calculated using an ingredient database and should be considered an estimate.)


  1. Spread the Gold from Flora on each slice of bread.
  2. Add the pickle to one of the slices of bread.
  3. Top with the apple, ham, cheese and lettuce and cover with the remaining slice.
  4. Serve.
Healthy tips: Use reduced fat Cheddar and thin slices of ham.